This self awareness training course is CITB accredited with the cost of the course refunded through the CITB levy system
This training course is designed to provide the participant with tools to maintain and/or improve inner wellbeing. To create a positive culture change within the construction industry by introducing a process of self-awareness that helps support mental wellbeing by using a core value approach of personal integrity, personal responsibility, authenticity and equal dignity.
The training’s focus is on raising self-awareness and promoting mental health through the Inner Wellbeing Process (IWP), and the Core Value Approach (CVA).
These core values promote mental health through mindful awareness, intention setting and simple reflective practices that maintain and improve contentment, satisfaction and gratitude, thereby alleviating stress, anxiety and depression.
This culture change will improve relationships and create happier, safer, personal and working environments.
WHAT YOU WILL LEARN
THIS COURSE IS IDEAL FOR:
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